{"version":"1.0","provider_name":"Caitlin Trafton","provider_url":"http:\/\/caitlintrafton.nmdprojects.net\/portfolio","author_name":"Egeberg Miles","author_url":"http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/members\/mcgeemcgee98\/","title":"Activity","type":"rich","x_buddypress":"activity","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content bp-activity-item\"><p>You really should ensure that your home functions sufficient level of insulation so it can retain heat as efficiently it could. By doing so however ensure that you will be using the least amount of energy possible to maintain your home warmed up. You also may want to view the pricing on solar hot water heating expertise. These can be quite&hellip;<span class=\"activity-read-more\" id=\"activity-read-more-245861\"><a href=\"http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/activity\/p\/245861\/\" onclick=\"top.location.href='http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/activity\/p\/245861\/'\" rel=\"nofollow\">[Read more]<\/a><\/span><\/p>\n- Egeberg Miles (@mcgeemcgee98) <a href=\"http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/activity\/p\/245861\/\">October 11, 2021<\/a><\/blockquote><iframe style=\"max-width:100%\" sandbox=\"allow-top-navigation allow-scripts\" security=\"restricted\" src=\"http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/members\/mcgeemcgee98\/activity\/245861\/?embed=true#?secret=Ob4UgDSHOE\" width=\"600\" height=\"338\" title=\"Embedded Activity Item\" data-secret=\"Ob4UgDSHOE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/caitlintrafton.nmdprojects.net\/portfolio\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"}