The Emotional Rollercoaster – Understanding and Managing Mood Swings in Perimenopause

Understand perimenopause and its effects on mood. Explore practical strategies to regain emotional balance during this transition.

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The Emotional Rollercoaster – Understanding and Managing Mood Swings in Perimenopause

Perimenopause, the years leading up to menopause, is a time of significant change for women. This transition

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